Select a date to see. 30 Jan , 2015. I went to see Yinka to try to sort out pain in my lower back. She offered to see me out of hours, quickly diagnosed the problem and after a lot of careful manipulation she managed to free up the joint which led to a swift improvement in my condition. She has advised me about a range of stuff including posture and even what chair I should sit on! All this with lots of good chat thrown in too. 18 Oct , 2014. 14 Oct , 2014.

Views of the Holmethorpe Sand Pits bird recording area. Birding at Holmethorpe Sand Pits. There are a few local birders who regularly visit Holmethorpe Sand Pits but there is no formal group or club for the area. Other areas, such as Mercers Farm and the land we refer to as Nutfield Ridge are arable and grazing areas respectively, but there are footpaths that cross both sites. Like any land-locked patch, you may not see much during a single visit but Holmethorpe boasts an.

A Galley Slave to the Pen and Ink. You are about to view content that may only be appropriate for adults.

Bird and wildlife photos taken at Holmethorpe Sand Pits, Surrey and the surrounding area. Red ring, black lettering SP8T.